Mental Health | Mindfullness | Personal Reflection
If you are a therapist, a client of one, or ever wondered if SoulCollage® might help you with healing and self-care, it probably will! SoulCollage® is not therapy and I am not a therapist, but SoulCollage® is a vital part of my self-care routine for optimal mental health. It's helped me like nothing else. You have to personally experience it to truly feel the magic. Thank you for your interest, and I'll see you soon!
SoulCollage® with Megan Menkveld works well as a healing tool by itself and as a supplement to other therapeutic options. Here is why it is so effective:
- Craft in quiet - It's time to focus on oneself.
- Relax and be welcome - Everything is clearly explained and all supplies provided so you can just collage.
- Peruse hundreds of quality Images - These are hand selected and prepared for variety and diversity.
- Come as you are - This is a safe space for all to create and share.
- Experience the three-part opportunity for growth and learning. 1) Visually working with images, 2) Writing the "I am one who..." statement, and 3) Sharing outloud.
"SoulCollage® has been an excellent tool for discovering messages in my subconscious. I use the cards to discuss hidden emotional issues with my therapist which has added great benefit and dimension to my sessions." -Participant
"SoulCollage® may not be therapy, but it can be used in therapy as a technique, which works well with other theoretical approaches." -Therapist/Participant
"Therapists want to send me flowers because the progress these women make in counseling after coming to my twice month SoulCollage® circles is exponential to their 'just' going to the sessions." -Facilitator
"My therapists 'therapeutically encourage' me to do as much SoulCollage® as possible, both as a facilitator and collager because of its substantial ability to heal." - Facilitator
"SoulCollage® may not be therapy, but it can be used in therapy as a technique, which works well with other theoretical approaches." -Therapist/Participant
"Therapists want to send me flowers because the progress these women make in counseling after coming to my twice month SoulCollage® circles is exponential to their 'just' going to the sessions." -Facilitator
"My therapists 'therapeutically encourage' me to do as much SoulCollage® as possible, both as a facilitator and collager because of its substantial ability to heal." - Facilitator
From the SoulCollage® website:
"SoulCollage® is much more than a process of self-discovery and creativity for the individual. It has proven to be a valuable therapeutic tool when used by therapists and professionals as a part of their practice.
Here are some contexts and applications in which SoulCollage®has been used already: Addictions & Substance Abuse Treatment, Anger Management, Adolescents at Risk, Blessing Rituals, Career Counseling, Children’s Groups (divorce, etc.), Coaching, Community Development, Conflict Resolution, Couple Therapy, Creative Problem-Solving, Diversity and Cross-Cultural Issues, Dream Work, Eating Disorders, Family Therapy, Creative Fun, Feng Shui Consulting, Grief and Loss (e.g., Hospice, Job Loss), Health-Related Issues (Chronic Pain, Cancer, etc.), Psychotherapy, Senior Centers, Spiritual Direction/Pastoral Counseling."
Here are some contexts and applications in which SoulCollage®has been used already: Addictions & Substance Abuse Treatment, Anger Management, Adolescents at Risk, Blessing Rituals, Career Counseling, Children’s Groups (divorce, etc.), Coaching, Community Development, Conflict Resolution, Couple Therapy, Creative Problem-Solving, Diversity and Cross-Cultural Issues, Dream Work, Eating Disorders, Family Therapy, Creative Fun, Feng Shui Consulting, Grief and Loss (e.g., Hospice, Job Loss), Health-Related Issues (Chronic Pain, Cancer, etc.), Psychotherapy, Senior Centers, Spiritual Direction/Pastoral Counseling."