MMSOUL
  • Home
  • SoulCollage®
  • Self-Care
  • Blog
  • Store
  • Engaged at Work
  • Crafts
  • Leave a Review

Blog

Story: The Perfectionist Gremlin

1/21/2019

0 Comments

 
Picture
One of the only absolute rules to SoulCollage® is that there's no such thing as a bad SoulCollage®, yet there are still those participants that will scowl at their cards because they "messed up." No, you didn't! That's part of the magic of SoulCollage® is that everything on the SoulCollage® is how it's meant to be. It may not be as you intended it, but now you have the gift of figuring out why it's exactly as it should be.

I had a participant who was intentionally wanting to address a "gremlin" in her life. She was open to whatever the images had for her, but as part of another project, she had gremlins on her mind. During share time, she showed us her gremlin card which had a cartoon creature with wings that she'd spent time to cut around in detail, but she left one little spot of white, similar to what you see in the image above, to address her perfectionism. He was her Perfectionist Gremlin, and it was clear in her voice and expression as she shared, that it was very hard for her to leave that white space, but it acheived exactly what she needed.

Would you be able to leave the white space? Are there "gremlins" needing some attention, then letting go? They're itching to be on a SoulCollage®.
0 Comments

Card Making Thoughts: Words or No Words

1/14/2019

0 Comments

 
Picture
I am one who loves to collect stickers from places I've been.
Picture
I am one who is constantly seeking head, heart, and gut health.
Picture
​I am one who rests and restores.
You will rarely find images with words in the image piles at a SoulCollage® with Megan Menkveld workshop because for some reason, I want the image selection to be just that: images. But that doesn't mean they don't show up here and there, and even on my cards once in a while, too, and since there are no rules to SoulCollage®, participants are welcome to add their own words that they find wherever, and I've seen some beautifully meaningful cards with words.  

In these examples, the words are all used differently. The stickers are documentary, with the words not necessarily meant to be read independently, but to blend in with the overall sticker as an image. The head, heart and gut are very intentional, and those words are powerful to me when I read them. In the last SoulCollage® card above, the words are part of a sign, kind of self-explanatory, but I like how it announces that there's something there for me. These words, like everything that ends up on my SoulCollage® cards, wanted to be there, and made space for themselves. Mostly they humor me and let me get away with my "random" rule about no words on a SoulCollage®, but there's no resisting the universe's suggestions during SoulCollage® when it gives me words. They go on a card!
0 Comments

SoulCollage® with Megan Menkveld Uses Recycled Material

1/7/2019

0 Comments

 
Picture
Picture
Picture
The great thing about recycling material is that it's cheaper for me (and you!), and it's good for the environment. Not only do I source almost all of my images from used books and magazines, I re-use parts of the re-used materials, like hard-covers for Exacto knife cutting surfaces, unused pages from magazines for scrap paper, and the latest idea, soft-covers for mini-binder separators!

Recycling is your best bet for emergency ​SoulCollage®, too. Use old folders or soft-covers for card stock and cut it to 5" x 8". Reach into your or a friend's recycle bin for magazines, or hit a thrift store for a used book or two. My mom makes my dad give me magazines rather than let them sit in a pile that becomes permanent storage. He understands.

​There are so many images waiting to be rescued and placed on your SoulCollage® card!
0 Comments

    Author

    Megan Menkveld created MMSoul to have a platform from which she could share SoulCollage® and the overall gift of art in order to create balance and wellness for all individuals open to receiving it. This blog is a way to stay in touch and keep the conversation going outside of workshop time. Please visit regularly, comment and share! All are welcome.

    Archives

    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018

    Categories

    All
    Art Therapy
    Meditation
    Self Care
    Self-care
    Soulcollage
    Wellness

    RSS Feed

Proudly powered by Weebly
  • Home
  • SoulCollage®
  • Self-Care
  • Blog
  • Store
  • Engaged at Work
  • Crafts
  • Leave a Review